What You Should Know About “Natural” Soybean Foam Mattresses
Soy foam mattresses may sound like a sustainable choice – but are they really? Many mattress brands tout soy-based foam as a green alternative, leading consumers to believe they’re sleeping on ...
What to Do if Your Child Is Sleepwalking
If you grew up watching Saturday morning cartoons, the term “sleepwalking” may conjure some entertaining images. Tom and Jerry, The Smurfs, Rocco’s Modern World – many of our favorites made us la...
Should You Get the Naturepedic Organic 2-in-1 or Verse Kids Mattress?
A kids mattress might seem like a simple purchase – until you realize how much is riding on it. From potty training spills to growing pains, the right mattress can make a big differe...
Does Your Mattress Contain These Toxic Materials?
That “new mattress smell” might seem harmless. Comforting, even. But it could be a sign that your mattress is releasing a mix of volatile chemicals into the air you breathe all night long. We’re ta...
Mattress Protector Pad vs. Mattress Topper: What Do You Need?
\When it comes to a good night’s sleep, your mattress might get all the credit, but what you put on top can make just as big a difference.\ \The term "mattress pad" is often used as a catch-all for...
Alcohol and sleep – nightcap or sleep trap? A glass of wine with dinner or a cocktail before bed might feel like a soothing way to unwind, but alcohol’s relationship with sleep is more complicate...
Why You Can't Sleep in Summer (and What to Do About it!)
June 21 marks the annual start of summer, the season of more activities, extra socializing, longer days, later nights and even boosted energy due to increased daylight and warm weather. There’s...