The Bed Post

Put your questions to rest. From organic sleep solutions to healthier home tips to sustainable parenting, our blog is the place to find inspiration, insights, and expert advice to help you live a more intentional, well-rested life – naturally.

Woman laying uncomfortably in bed
Sleep Health

Why Do I Get So Hot When I Sleep?

Some people can pile on the blankets without a second thought. Others tuck into a cozy bed only to wake up hours later kicking off the covers, searching for the cool side of the pillow, or wonderin...

Fabrics and Fillscouple pillow fighting with linen bedding

Linen vs. Cotton Sheets: Which Is Right for You?

A good night's sleep starts with the right sheets, but with so many options available, choosing the best fabric for your bed can feel overwhelming. When it comes to natural fibers, linen and cotton...

Ask an Expertwoman with organic mattress in organic baby nursery

Organic Baby Nursery Ideas for the Overwhelmed Parent

Creating your baby’s nursery should feel joyful, but for many expectant and first-time parents, it quickly becomes overwhelming. Which products are truly essential? What materials are safest for...

Chemical EducationWoman researching flame retardants on her laptop while her dog sits close by

Are Chemical Flame Retardants Unhealthy? The Toxic Tradeoff

Flame retardants sound like a safety feature, but they cause more harm than good. Hear Dr. Arthur Lavin, M.D., explain the health risks of flame retardants.

Bedroom Décorcouple painting bedroom blue together

The Best Bedroom Paint Colors for Every Mood

What if your bedroom walls could help you sleep better, think more clearly, or even wake up happier? Color psychology plays a significant role in how we experience a space, and in the bedroom, pain...

Recycling and Disposalperson holding a colorful stack of old pillows

How to Get Rid of Old Pillows Responsibly

Although you lay your head on them every night, it’s possible your pillows have become neglected. Think about it ... when’s the last time you replaced yours? The truth is nothing lasts forever, and...

Bedroom Décorsplit king mattress with two twin beds and two duvets

The Scandinavian Sleep Method: Why Couples Who Use Two Duvets Sleep Better Together

Forget fighting over the covers. The Scandinavian sleep method is a unique approach to making the bed that helps couples sleep better together.