In cartoons, snoring seems to equate deep, sound sleep — but, that's far from the case in real life. Snoring can contribute to sleep deprivation, mental health struggles, and more. Whether you're t...
Percale vs Sateen Sheets: Which Is Better?
Choosing the right sheets can make all the difference in how you sleep, and, at Naturepedic, we know that every detail matters. If you're a serious bedding shopper, you've probably heard of percale...
What’s the Healthiest Sleeping Position?
You spend about a third of your life asleep — but is your sleep position working for you or against you? The reality is that not all sleep positions are created equal. The way you sleep can impact ...
How Often Should I Wash My Sheets?
Is there anything better than crawling into a clean bed after a long day? Nothing beats freshly washed sheets. However, a lot of things beat the act of actually washing them. With today’s demands, ...
Why Your 2- to 4-Year-Old Fights Sleep and What to Do About It
As new parents, you probably expected your baby to fight sleep. Everyone knows that newborns and sleepless nights go hand in hand. Good thing babies are so cute, right? However, you may be surprise...
Keeping your mattress fresh and clean is essential for creating a healthy and comfortable sleep environment. When it comes to organic mattresses, proper care ensures you protect the integrity of th...
Chatting With Cobie Smulders on Clean Living and Quality Sleep
When Cobie Smulders talks about health, she isn’t selling a routine. A cancer diagnosis in her twenties changed everything for the How I Met Your Mother and MARVEL star, forcing her to slow down an...